The Parkour and Free-running Handbook download book
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Dan Edwardes,Parkour Generations: The Parkour and Free-running Handbook
Description
The Parkour & Freerunning Handbook is your guide to a defining and exciting movement of our age. Combining the core elements of running, jumping and climbing with the discipline of the martial artist, freerunning, or parkour, is more than simply an elegant, non-competitive sport. It's an art form - a philosophy promoting fitness, imagination, community spirit and ethical, healthy living. This essential freerunning handbook offers a jump-by-jump guide to take you from parkour novice to confident and inventive traceur. With standout features on fitness and training, how to avoid injuries and tips for using the urban environment around you, this is more than just a user's manual. It's everything you need to become part of this urban revolution.
STOP! DO NOT OPEN THIS BOOK UNTIL YOU RECITE THESE VOWS! "The Princess Mouse" (Finland) Fourteen-year-old Maximum Ride, better known as Max, knows what it's like to soar above the world. She and all the members of the 'Flock' - Fang, Iggy, Nudge, Gasman and Angel - are just like ordinary kids - only they have wings and can fly. It may seem like a dream come true to some, but their lives can morph into a living nightmare at any time - like when Angel, the youngest member of the 'Flock', is kidnapped and taken back to the 'School' where she and the others were genetically engineered by sinister scientists.Her friends brave a journey to The Parkour and Free-running Handbook download ebook blazing hot Death Valley, California, to save Angel, but soon enough, they find themselves in yet another nightmare - this one involving fighting off the half-human, half-wolf 'Erasers' in New York City. Whether in the treetops of Central Park or in the bowels of the Manhattan subway system, Max and her adopted family take the ride of their lives. Along the way Max discovers from her old friend and father-figure Jeb - now her betrayed and greatest enemy - that her purpose is save the world - but can she?
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Author: Dan Edwardes,Parkour Generations
Number of Pages: 144 pages
Published Date: 29 Jun 2011
Publisher: Ebury Publishing
Publication Country: London, United Kingdom
Language: English
ISBN: 9780753519684
Download Link: Click Here
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